I figured I'd throw up what I'm doing as a workout schedule, as opposed to say I SQUATTED THIS or benched this, because lets be honest, 95% of people reading this don't give a rats behind what I squat or bench or whatever. And quite frankly, it's not that impressive. At all.
Monday: Heavy squat / Leg Day
Tuesday: Chest
Wednesday: Cardio / Ab heavy / Basketball
Thursday: Leg Day
Friday: Chest
Saturday: Cardio / Ab heavy
Sunday: OFF
So there it is. Bam. Man, I've got nothing to write about right now...
Wednesday, February 24, 2010
Sunday, February 21, 2010
Update: Not Much Going On
Wellllll it occurred to me that I haven't updated this fair site in a long-ass time. Truth be told, there is nothing to update ON. Same old here: working hard in the gym and out of the gym, just kinda going along doing my thing here.
Notttt much to say here. At all. Crazy updates will come closer to tryouts or upon anything, at all, happening. God bless America.
Notttt much to say here. At all. Crazy updates will come closer to tryouts or upon anything, at all, happening. God bless America.
Monday, February 8, 2010
Post-Super Bowl Sadness, Will I make this team?.. etc
Well it's over. Five plus months, minus the combine and draft of course, of utter football-less misery. It's still snowing in Syracuse and I have a class from 7-9:45 tonight, and I'm in a contemplative mood.
First, the Super Bowl last night was incredible. 3 years in a row of top-notch games to remember, and congrats to the Saints and the city of New Orleans. I picked the Colts to win the game big, so count me on the list of people who were wrong on that one. I question the Colts taking their foot off the gas late in the first half, but ultimately it came down to just a couple plays within the huge game that changed the tides in the Saints favor. Either way, an outstanding game on all fronts, and I can't wait to see what NFL Films does with America's Game to tell this epic story.
In terms of Hopeless Walk On, I've been thinking about how this crazy plan of mine is going to turn out. Thinking about the scenarios, the successful one, and what that would be like, and also failing, and what that would be like. I really hope everything works out, I know that goes without saying, but I was thinking as I was walking home from the gym earlier today how much time and effort that I have put into this, and how badly I want to play football. (and how badly it would suck to fail at trying to play football)
It seems insane when taking a step back to try this hard for a goal that in the grand scheme of things, probably will not do much for my life. It seems as though at this point, I should be focusing more on career-related things and not some pipe dream of playing collegiate football, but I can't avoid it- I want to play. I'm keeping the foot on the pedal, and if I fail, at least I can say I busted my ass every single day to make it happen. Some people just aren't good enough, but I'd like to think that I could be good enough.
I guess I know how much I can learn from this experience from a football standpoint, a life standpoint, and about myself, and how much I have learned about myself already. You learn what kind of grit, commitment, and determination that you have really fast even when training for something like this, and I know if I were to make the team, that this would be the very tip of the iceberg. Let's hope it all works out.
First, the Super Bowl last night was incredible. 3 years in a row of top-notch games to remember, and congrats to the Saints and the city of New Orleans. I picked the Colts to win the game big, so count me on the list of people who were wrong on that one. I question the Colts taking their foot off the gas late in the first half, but ultimately it came down to just a couple plays within the huge game that changed the tides in the Saints favor. Either way, an outstanding game on all fronts, and I can't wait to see what NFL Films does with America's Game to tell this epic story.
In terms of Hopeless Walk On, I've been thinking about how this crazy plan of mine is going to turn out. Thinking about the scenarios, the successful one, and what that would be like, and also failing, and what that would be like. I really hope everything works out, I know that goes without saying, but I was thinking as I was walking home from the gym earlier today how much time and effort that I have put into this, and how badly I want to play football. (and how badly it would suck to fail at trying to play football)
It seems insane when taking a step back to try this hard for a goal that in the grand scheme of things, probably will not do much for my life. It seems as though at this point, I should be focusing more on career-related things and not some pipe dream of playing collegiate football, but I can't avoid it- I want to play. I'm keeping the foot on the pedal, and if I fail, at least I can say I busted my ass every single day to make it happen. Some people just aren't good enough, but I'd like to think that I could be good enough.
I guess I know how much I can learn from this experience from a football standpoint, a life standpoint, and about myself, and how much I have learned about myself already. You learn what kind of grit, commitment, and determination that you have really fast even when training for something like this, and I know if I were to make the team, that this would be the very tip of the iceberg. Let's hope it all works out.
Thursday, February 4, 2010
Getting my Legs Right
Squats, split squats, jump squats, speed squats, lunges, dead lifts, cleans, running, stair machine, basketball, ahhhhhhhhh........
Although on most days I drag my ass around this tundra of a campus, my legs are getting stronger, more conditioned, more in shape, etc. Soon I should be at least reasonably solid in the leg area and I'm still doing the upper body nonsense, so hell I should look like a football player at some point. Now looking and actually being one are two different things, of course, but at least I'm putting the time in. Any new recommendations on leg exercises is always appreciated!
Also, as of now, the ankle is really sore on a daily basis but doesn't cause me any major pain at this point while lifting. It does slow me down during basketball though, but it's definitely coming along and improving. It's just a long, long f--king road, I underestimated how long it would really take to get all the way better. I really doubt it's going to be 100% before I have to try out for the SU Football team.
Coming up on Saturday or tomorrow: a long, drawn out Super Bowl piece. Come back to see who my prediction is, and by how much. I'll say this: the winner is gonna win big.
Although on most days I drag my ass around this tundra of a campus, my legs are getting stronger, more conditioned, more in shape, etc. Soon I should be at least reasonably solid in the leg area and I'm still doing the upper body nonsense, so hell I should look like a football player at some point. Now looking and actually being one are two different things, of course, but at least I'm putting the time in. Any new recommendations on leg exercises is always appreciated!
Also, as of now, the ankle is really sore on a daily basis but doesn't cause me any major pain at this point while lifting. It does slow me down during basketball though, but it's definitely coming along and improving. It's just a long, long f--king road, I underestimated how long it would really take to get all the way better. I really doubt it's going to be 100% before I have to try out for the SU Football team.
Coming up on Saturday or tomorrow: a long, drawn out Super Bowl piece. Come back to see who my prediction is, and by how much. I'll say this: the winner is gonna win big.
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