False Alarm

So I posted a couple weeks ago that my weight was up to 176. That is a lie. After weighing myself on two other scales, there is good news, however. After the last couple weeks serious eating and lifting I DO weigh in at a whopping 174 now. Just to clarify. As if you care.

I'm like one of these chicks that watch their weight like hawks. I gained 2 lbs today...oh god....even though I probably just left 2 lbs in the toilet....OK too far.

Anyway, that's what this is turning me in to. I'm off for the weekend for lifting, so I'm happy, sore, and going to eat myself senseless.

Monday, I have an appointment with the Physical Therapy people, most notably Colleen the ultimate Physical Therapist at the Rothman Institute just outside Philly. Hopefully she tells me I'm doing awesome because it's starting to feel pretty good down there. Walking isn't that big of a deal now, and I want to start light jogging soon.

5000 Calories per day...Weight Update

Gross.....by my count I'm eating like 5000 calories a day. I've gained some weight too. 176 according to the scale in the men's locker room at Archbold Gym. If so, that's a freaking huge weight gain. Just left my back/bicep workout, about to eat some food. Story of my life these days...

So the breakdown, using today as an example:

Breakfast: 3 eggs, tons of cheese, margarine, 2 slices white bread - 600 calories

Shake: 1500 calories

Lunch: Chicken tomato wrap thingie, chips, milk- 400 calories

Shake: 1500 calories

WORKOUT

Shake: 500 calories (less weight gainer, more protein)

Dinner: 1/2 lb BBQ pork/pasta, whole milk - 700 calories

Before bed snack: Something with more protein...you get the idea...


I disgust myself. Commitment.....but...so full..

I'm a bad blogger; Not a bright person

So I'm working out like a crazy person, doin work at Syracuse Football, and even eating healthy. I seemingly have forgotten to write anything in the past, well, while.

Let me assure you, I've been living the life. Oh yes, living the sweet life in the lap of luxury.

A few things:

I'll post this weeks workout numbers in a day or two (for the 2 of you out there who give a rats ass). Also, I can't talk about Syracuse Football anymore. It's really a conflict of interest and just not the right thing to do. Regardless if I say nothing that have learned from being inside the program, it's just not the right thing to do. My view is painted.

That said, I'll still be covering random ideas and observations from the NFL. Week 2 observations to come tomorrow! Come back and read them, they will be unique I can guarantee you that.

I'll also obviously still be chronicling my journey to the bottom of the Syracuse Football Roster (if I'm lucky). So in the next few days:

1. Diet update (I'm an eating machine, how to consume more than 5K calories a day)

2. Workout update

3. NFL Week 2 random thoughts

4. Class/school updates

5. Injury Update

If there is anything YOU the reader (singular, there is only one reader) would like to read about, hear about, know about, or anything at all that you think would be a good idea for content email me at rjdoyal@syr.edu and lets talk. Your ideas are clearly better than mine. They have to be. Good god, they have to be.

Eating Habits

Those who know me know of my eating habits. They are infamous. They are known worldwide. I eat shit, basically. (Happy Gilmour anyone?) But now I want to gain weight, and good weight, since I'm one skinny dude.

I post this for a couple of reasons. One, those who know me will laugh their ass off about this. Since those who know me are really the only ones at this point reading this, that comprises 100% hilarity for my viewership. (Mom!!) Two, if I say it here, I kinda have to do it, since it's clearly call-out-able now since I said it in front of everyone.

I really do love me some fast food though. Ronald McDonald is my boy. I ring the Taco Bell numerous times weekly. Burger King has been renamed "Bodes Kingdom" by my roommates, who had nicknamed me Bode a long time ago after a furry little bear on this.....we'll leave that one alone for now. Either way, I visit with The King often.

I want this so bad that I have curtailed my eating habits. I'm containing my fast food addiction to two times per week. That's monumental. Those who know me will not believe this latest development, but let me just say that I bought rice, pasta, fresh meats, green beans, all sorts of crazy crap. Oh yeah. Made some of it today.

A new day has arrived ladies and gentleman...Ryan/Bode/Idiot/Hopelesswalkon has entered the dark (healthy) side...