Tendinitis...I hardly knew her

Just got home from a physical therapy appt with good old Colleen O'Hara of the Rothman Institute in King of Prussia, PA. I've had some back problems, apparently from horrific posture coupled with horrific form while squatting and doing dead lifts, in addition to the good old ankle issues I've come to know and love over the past 6+ months.

Some good and bad news. The good news is that my ankle has excellent range of motion, meaning it moves each way pretty well. The bad news is that I have some tendinitis going up the bottom of my foot, Achilles, and up the side of my leg. No big deal, I have some exercises that I can do to combat it, so it shouldn't be the end of the world.

Same with the back- working on a few things, and I should be pretty good, pretty soon, hopefully. It's good to be back in there and say hello to everyone where I used to work, I even saw a patient that I used to hang out with all the time who is a history teacher at a local high school. I told him he inspired me to be a History minor, and he told me I should be a teacher, then proceeded to laugh his ass off.

Times at NFL Films have been interesting, as always. This has been a lot cooler than a lot of days over the summer, because since we're in the thick of football season, a lot of live TV is being made on the go and I'm lucky to be a part of it. Pretty neat the way everything works, and how smoothly it's set up.